Meditation

Ideal Birth

Ideal Birth

When it comes to sports, we know that we have to practice in order to know what we're doing. This applies to other physical things, like practicing an instrument. In fact, anything that we do physically OR mentally requires practice in order to gain mastery. Well, I'm not suggesting that we need to master birth, but it sure would be nice if we could practice it! If, for the first birth, we had any idea of what we are doing!

Doula Tool: Intuition

Doula Tool: Intuition

I had the joy and privilege of attending a birth this week. This was the mother's second birth, which was a first for me. Working with a woman who has already birthed makes my work easier since she already has a good idea of what she wants and doesn't want, and she was so confident and relaxed after baby arrived.